Fruit Infusion: A Collection of Day Spa Inspired, Fruit Infused Waters
Fruit Infusion: A Collection of Day Spa Inspired, Fruit Infused Waters Colorful book about healthy drinks. Book starts out with why water is important and what benefits the different fruits and vegetables have mixed in with the drinks.
Directions follow on how to prepare them.
One section specifically for metabolism boost is next.
Another section is called workout with hints on what to put in your bottle while exercising.
A section on remedies will help you feel better also...And bedtime drinks, ice cubes and using carbonated soda.
There are so many combinations but I also loved hearing of what they can help improve your ailments without drugs.