jbarrett5 book reviews, etc

30 day heart tuneup by Dr. Steven Massley
Heart healing food, strength exercising and much more to help you get rid of the plaque in your arteries.
Should reverse heart attack damage and feel younger.
The Bruce exercise sounds like something we really need to learn about as it strengthens the inside of your body, organs, etc.
We have made major changes in our lives after my husband's heart attack. I am using the same techniques he is doing because if they are good for him they are good for me and my heart disease problems.
Dietary and exercise programs I always want to learn about as we have an elliptical in our living room now to use daily.
Learned so much more than what I have previously read and things from webinars. Love food and spice tips.
I received this book from National Library Service for my BARD (Braille Audio Reading Device).