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jbarr5

jbarrett5 book reviews, etc

I read a lot and post my reviews
Incredibly Delicious Beef Recipes from the Mediterranean Region (Healthy Cookbook Series) - Vesela Tabakova

Incredibly Delicious Beef Recipes from the Mediterranean Region: Mediterranean Diet for Beginners, Mediterranean Cookbook, Mediterranean Slow Cooker (Healthy Cookbook Series
Starts out with what a Mediterranean meal would consist of.
Each recipe has lift of mostly healthy ingredients-you should be able to substitute for healthier choices, instructions on how to make the dish. There is no nutritional information but they should be on the healthy side.
Lots of recipes using meats.