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jbarr5

jbarrett5 book reviews, etc

I read a lot and post my reviews
It Starts with Whole Food Cookbook: The 30-Day Food Fix Including 50 Approved Recipes - Kate Smart

Simply Healthy Whole Food Cookbook: The 30-Day Food Plan Including 50 Approved Recipes
Recipes include list of ingredients and very detailed instructions on how to prepare the dish. No pictures and no nutritional information.
Recipes do appear to be healthy choices of fresh food. Not sure what they are considering a serving size for some of the products as we measure things in ounces.